Slim Down for the New Year: The Best Weight Loss Teas Available in Kenya
Weight loss is a common New Year’s resolution, and many people in Kenya are turning to weight loss teas as a way to help them reach their goals. These teas are made from a variety of natural ingredients, such as green tea, purple tea, and cinnamon, and are believed to have a range of health benefits, including weight loss.
One popular weight loss tea in Kenya is Jani green tea. Jani green tea is high in antioxidants, which can help boost the metabolism and burn fat. It also contains caffeine, which can help increase energy levels and improve focus. Studies have shown that regular green tea consumption can lead to weight loss, as well as a reduction in body fat.One popular weight loss tea in Kenya is Jani green tea. Jani green tea is high in antioxidants, which can help boost the metabolism and burn fat. It also contains caffeine, which can help increase energy levels and improve focus. Studies have shown that regular green tea consumption can lead to weight loss, as well as a reduction in body fat.
Another weight loss tea that is gaining popularity in Kenya is purple tea.
A study done by NCBI showed that the leaves of purple tea contain caffeine, theobromine among other ingredients that are key in suppressing fat absorption in the body.
Purple tea is also known to contain high levels of anthocyanins that bring about antiviral benefits to your body.
So other than suppressing weight gain as you sip your cup, you are also benefiting from the anti-inflammatory properties of purple tea.
Ketepa prides itself in its wide range of herbal infusions such as digestive tea, sleep easy and pure hibiscus. All these teas have been found to have weight loss benefits.
A 2014 study published by the National Library of Medicine found out that 36 people who were given hibiscus extract over a period of 12 weeks lost weight, while their counterparts who got a placebo treatment didn’t.
It is important to note that while these teas can be a helpful addition to a weight loss program, they should not be used as a sole solution. A healthy diet and regular exercise are still the best ways to lose weight and maintain a healthy weight. Also, it is always best to consult a healthcare professional before starting any new supplement.
